Exercising my mind and my body would improve my health and well-being. I read in spurts, sometimes only a paragraph or two at a time. This often leads to reading the same thing over and over. Gone are the days when I finished four or five books a week. I don’t exercise much. I cannot right now, other than work. One of my feet is not very happy. It acts up now and then and now is now.
My doctor told me I need to put exercise on a schedule, like my work schedule. I’ve thought of downloading audio books and reading them while walking around the neighborhood. I get distracted while reading though, and audio books are not as easy to back up a page and reread as it is with a real books or ebooks.
This spring I’ll be working on both these things. Scheduling them in without making them yet another chore will be the trick.
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